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Energise4Life
About
Home
Meet Jara
Testimonials
My Services
Stage 1
Stage 2
Stage 3
My services
Choose Your W/Out
Prices
1-2-1 Training
2-4 Groups
Classes - Technique/Build Base
Classes - Go Next Level
See for All Prices
Exercise Library
PILATES
Mobility/Functional Training
Body/Posture Conditioning
DANCE
General Exercise TECHNIQUE
Contact Us
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Classes - Go Next Level
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Mobility/Functional Training
Body/Posture Conditioning
DANCE
General Exercise TECHNIQUE
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*Disclaimer*

The owner of this website-Energise4life is not a doctor nor healthcare professional. The information this website provides is based on personal studies and 25+ years of experience as a Personal Trainer, Fitness, Pilates, Dance instructor (and similar).

The information contained on this website is for educational and informational purposes as well as guidance to help you reach your own health and wellness goals. It is made available to you as self-help tools and/or to chose to hire a fitness professional.

By using this website You are acknowledging that you are participating voluntarily and you alone are solely and personally responsible for your results (unless choosing to hire a fitness professional). Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that you will achieve the same or similar result

Energise4life strongly recommends that you consult with your physician before beginning any exercise program. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician, professional medical advice, diagnosis or treatment or it is not intended as a substitute to delay in seeking professional advise because of something you have read on this website